Adaptive Aids for Backpacking

Backpacking is a fun sport that millions of people enjoy. It requires a high level of fitness and agility that can be a barrier to some people with health issues. Backpacking with a handicap requires careful planning and may also require adapted equipment. Thankfully, there are many products on the market to help make things easier. Don't let a disability stop you from the activities you enjoy. There are thousands of disabled hikers and backpackers out there including one man who thru-hiked the AT blind, and another who did it with a prosthetic leg. 


There is a large community of hikers and backpackers who are ready and willing to share information. Disabledhikers.wordpress.com has many good articles and information. They operate a Facebook group where someone can as questions and get advice. The Disability subreddit is also another great place to ask questions. 

One of the most common barriers to backpacking is back injury and chronic back pain. This makes it difficult to handle the weight of a heavy pack. Of course, keeping pack weight as low as possible is a big help. A good alternative to a traditional backpack is to off-load the weight to a wheeled pack. One example is the HipStar hiking cart (https://hipstartrailers.com/). Another option is to hike with a partner who can carry most of the weight. 

Toileting can be another barrier for those with back or other issues. Digging a cat hole and getting down to the ground to sit for toileting can be difficult. A portable toilet camp chair can be used to make sitting more comfortably. The Carry Anywhere Commode is a light-weight folding option. For those that can get down to the ground but just need a softer seat an inflatable donut is a good solution. Drive Medical makes a sturdy yet lightweight option. Lastly, some trails offer outhouses or raised toilet seats at backcountry campsites. Call a local ranger station or visitor center to inquire about such infrastructure.  

For those that can no longer backpack or hike on their own two feet, an off-road wheelchair may enable you to get outdoors. Many National and State parks now offer tracked wheelchairs to disabled visitors. Most are free to use. Call around to find one near you. Of course, there are many options available for purchase designed to go on easy to moderate trails. The Grit Freedom Chair is a very popular option. 

Be sure to search in your own region for organizations and groups that support adaptive recreation. Contact a local chamber of commerce or search the Internet. Such groups are common in large cities. There is a world out there waiting to be explored, and there are many people who want to help you along the way.






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